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Do
you have a running question? In this area, our new Vice President
will answer running-related questions. Just send an email to timroman@wowmail.com and he will post the answer here!
![]() Tim Roman's Biography
Schools=
North High School, 8 varsity letters, Top 15 regional meet senior year XC, Team
went to Semistate. Team won, city, conference, regional champions in XC
in 1996. Member
of River to River Team 3 years consecutive. Have Run Challenging courses like
Tunnel Hill twice, River Run, George
Rogers Clark Trace, Snowflake Derby many times, YMCA
15k, and 3 marathons( Sunburst twice in South Bend IN 3:14 and 2:59, Boston
Marathon 3:07) Get out there and run, no matter how fast or slow, every mile counts, toward the goal of better living and faster running. No more excuses: it's too hot, it’s too cold, it’s raining, I am tired, I have too much to do. I have used all these excuses and more. And I have run with all these conditions and all kinds of pain. So go out there and get a couple of miles in. I run mostly at night because I work so much, after 8pm, but there are a lot of advantages to this. It is a lot quieter, less traffic, you can go whatever pace you want because no one can see you. Get out there and have fun running; it doesn’t matter if you do 1 or 10 miles, just have fun with it. On your worst days it can relieve tension and frustration from all the day's work. Sometimes you need to run alone and be in your own little world with no one bothering you. Now go out there and break some personal records.
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